Wellness at the Hotel Post Tolderhof

The Swimming Pool Area at the Hotel Post Tolderhof

Swim with a view! Our well-lit indoor pool with panoramic windows has spectacular views of the Dolomites in the surrounding Alpine scenery.

Even the ancient Romans were familiar with the healing effects of water and regularly visited the thermal baths in pursuit of healing the body and spirit. We do much the same for our guests in our pool area, with its waterfall feature, water jets, relaxation loungers. Our wellness oasis is exactly what is needed after a demanding hike or a day out on horseback.

The reinvigorating water jets and waterfall in the pool massage and relax the muscles: the healing power of water promoting an overall feeling of physical relaxation.

Lie back on comfortable chairs in our relaxation room or on waterbeds wrapped in soft robes and slippers, provided for our guests in the rooms. You can doze off, daydream or read undisturbed. This is about having some time all to yourself and allowing your mind to wander a little. If you are in need of peace and quiet, this is the place where you can relax and unwind.

Sauna and Tranquillity at the Hotel Post Tolderhof

Tranquillity and relaxation are our priority at the wellness Hotel Post Tolderhof. The scenic views of the Plan de Corones in the sauna area help to stimulate relaxation and regeneration.

A session in the steam room combines the benefits of heat and water vapour, cleansing and relaxing the body. It comes as no surprise that the sauna is considered one of the most effective traditional healing practices.

FAs a refreshing interval between one sauna and another, you can try our exhilarating experiential showers with a rain feature and lighting effects. After sweating it out in the sauna, guests can relax with a cup of tea, a glass of fresh spring water or a healthy lemon and ginger drink at our Vitalcorner. Doze off and lie back on the deck chairs in the comfortable relaxation rooms, wrapped in soft towels and slippers that you’ll find in your room.

There is also an outside sauna at the Residence Tolderhof.

Fitness at the Hotel Post Tolderhof

The right kind of training helps to strengthen mobility, strength and endurance in everyday life: training in the gym at the Hotel Post Tolderhof is fun.

With the latest gym equipment, training at the Hotel Post Tolderhof allows holidaying sportsmen and women to work on tense muscles after a day out on the mountains, or just to maintain muscle-fitness. By regularly working to control muscle tension, the desired level of physical fitness is rapidly attained.

Working out in our well-lit gym, under a controlled temperature, is the ideal complement to outdoor activities. After a training session in the gym, guests can relax in the pool or at the Vitalbar. The loss of liquids during training should be replenished with a glass of fresh spring water or a cup of tea, so that the training session can continue immediately!

At the end of their training session, guests may finish off their with a couple of lengths in the indoor pool. This protects the joints and gives the body new energy to face the day ahead.

We felt at home from the first day and the food was excellent.

Udo (61-65) HolidayCheck
Let go and refuel at the Hotel Post Tolderhof

Taking advantage of the holistic treatments in our beauty centre and wellness area.

The Spa wellness area and beauty centre at the Hotel Post Tolderhof provides treatments ranging from the traditional classical massage, to the luxurious facial treatment for Him and Her. You will receive fully personalized treatments including our ‘Deluxe’ facials, manicures and pedicures. We also offer hair removal and exfoliation, as well as various body treatments for sportspersons. There are also Ayurvedic treatments, massage therapies and special massages for horse-riders.

Fullbody and partial massages
Relaxing massages
Body Treatments
Facial Treatments
Kids and Teenagers
Manicure, pedicure & depilation
Ayurvedic full body massage

Ayurveda Flow- Feel-good massage with precious oil

With warm oil and gentle massage movements, we sustain the body in its purification. We relieve it of toxins that have accumulated on the surface of the skin. At the same time, the oil massage favours blood circulation, stimulates metabolism and digestion.

ca. 75 min.    90€

Foot Reflexology

Reflexology is a relaxing massage on pressure points that stimulate different areas of the body and organs.

This form of foot and leg massage has a relaxing and stress-reducing effect, alleviates pain and stimulates blood circulation.

ca. 50 Min.    70€

Classic massages

Soothing herbal essences and essential oils massaged into the skin with gentle pressure dissolve blockages and relax your muscles. Energy and strength can flow again unobstructed.

Classic full body massage ca. 50 min. 70 €

Partial body ca. 25 min. 40 €

Face - head and neck massage

The deep touch and gentle fragrance allow you to switch off from the stresses of everyday life. An unforgettable moment that has a deeply relieving effect on all those who frequently suffer from pain and headaches due to tension in the neck area.

ca. 25 min.    40€

Lymphdrainage Massage Full Body

Lymphatic Drainage with cupping massage

This particularly cupping massage technique stimulates circulation, relieves connective tissue, favours lymph flow with gentle massage movements and strengthens the immune system.

ca. 50 min.    70€

Face Lymphatic Drainage 20 min.

Face Lymphatic Drainage with cupping massage

ca. 20 min.    40€

Intensiv Back Massage

Intensiv back massage with cupping glasses & roller & fango pack

The muscles of the back, neck and shoulders are first warmed up with a hot roller and prepared for the following glass cupping massage. Depending on the location of hardening and blocks, one slowly works into the deeper layers of the muscles in further steps.

ca. 50 min. with fango pack    80€


Alpine Herbal Stamp Massage

Massage with warm herbal stamps

This is a traditional massage technique performed with cotton bags filled with herbs and flowers and heated in oil. A relaxing treatment that has a positive effect on the entire body. Thanks to the heat and the herbs, relaxation spreads throughout the body.

ca. 50 min.    80€

Hot Stone massage

Hot stone massage with warm vulcanic stones & cold rock crystals

ca. 75 min.    90€


Body peeling

Body treatments

ca. 25 min.    42€ 

Deluxe Facial treatment

This facial treatment includs: Cleansing, peeling, deep cleansing, eyebrow shaping, depilation, tonic, facial massage, face mask and finishing treatment:

ca. 80 min.    95€

Facial treatment 50 min.

These facial treatment includs: Cleansing, peeling, tonic, small facial massage, face mask, final care.

ca. 50 min.    70€

Individual Treatments for your Eyes

Eyebrow correction: 20 €

Eyes Special: Eyelashes or eyebrows tinting: 20 €

Chocolate or honey massage

This massages allows children to enjoy chocolate or honey without eating it while still stimulating the endorphins.

ca. 20 min    35 €


Manicure without lacquer 40 € 
Manicure with lacquer      45 €

ca. 50 min


Pedicure without lacquer 50 €
Pedicure with lacquer      55 €

ca. 50 min

Depilation Full Body Men

Depilation Full body (Men)   

ca. 50 min. 38 €


Full leg             48 €

Legs to knee     38 €

Bikini zone        30 €

Armpits             20 €


Our offers

Summer awakening for active people 5 = 4
from 468,00
25.05.2024 - 06.07.2024