Tranquillity and relaxation are our priority at the wellness Hotel Post Tolderhof. The scenic views of the Plan de Corones in the sauna area help to stimulate relaxation and regeneration.
A session in the steam room combines the benefits of heat and water vapour, cleansing and relaxing the body. It comes as no surprise that the sauna is considered one of the most effective traditional healing practices.
As a refreshing interval between one sauna and another, you can try our exhilarating experiential showers with a rain feature and lighting effects. After sweating it out in the sauna, guests can relax with a cup of tea, a glass of fresh spring water or a healthy lemon and ginger drink at our Vitalbar. Doze off and lie back on the deck chairs in the comfortable relaxation rooms, wrapped in soft towels and slippers that you’ll find in your room.
There is also an outside sauna at the Residence Tolderhof.
Finnish Sauna: heated by a wood stove, the wood cladded walls also reflect heat. Air humidity is approximately 10-30%: temperature is 60°C - 95°C.
Steam Bath: steam baths have been around since antiquity. In the steam room, the temperature fluctuates between 40°C and 55°C, with a humidity level of between 80 – 100%. The combination of heat and humidity relaxes and cleanses the body, especially the respiratory tract.
Herbal sauna (bio-sauna): sauna with organic herbs. The temperature is 45°C – 60°C, with a humidity level of approximately 40% – 55%. This bio-sauna promotes blood circulation and is usually combined with essential oils and herbs.