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Desire and joy in the sauna?

Johanna, 27.01.2016

Outdoors it is cold. A really divine and marvellous feeling, to feel the pleasant warmth of the sauna in the body.Precieve, how the body starts to sweat. A leberation, cleaning and relaxation for body, mind and soul.

A sauna passageway lasts about 45minutes. We recommend not to cross a sauna bath of 15 minutes. Afterwards atleast ½ hours break = pleasant sensation. This change between rise and next lowering of the body temperature leads to the desired favorable influence on our health: Immune system, metabolismand circulation are stimulated, the blood pressure adjusts and pure relax for musculature. Good for the health are from two to three passageways. 
A persistent health effect achieves, by the way, only who visits the saunaregularly and often. 

Enjoy the relaxing and health-supporting atmosphere in our saunadepartment.

STEAM BATH 
The steam bath is a variation of the sauna with lower temperature and very high airhumidity. Often the temperatures lie with  between 40°C and 52°C, the airhumidity between 48% and 62%

HERBS SAUNA 
The temperature lies between 55°C and 60°C, the air humidity between 60% and65%. With the bio-herb sauna a bowl is fastened above the stove which fresh herbs in a bain-marie contains. The essence extracts from the herbs fulfils the sauna space.

FINNISH SAUNA 
The temperature lies as a rulebetween 80°C and 95°C up to 100°C

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