Kirchgasse 6, Oberolang . I - 39030 Olang South Tyrol
F +39 0474 498019 .

Hotel Post Tolderhof, South Tyrol, summer in Italy
holiday in South Tyrol, dolomites, Italy
Hotel Post in Italy, holiday in the alps, South Tyrol
Horese riding in South Tyrol, riding school Tolderhof
Holiday in South Tyrol, Riding in Italy, Tolderhof
Apartement in South Tyrol, holiday in Italy
Wellness in Italy, Hotel Post in South Tyrol
Pool of Hotel Post Tolderhof, holiday in South Tyrol
Explore our offers!

Desire and joy in the sauna?

Johanna, 27.01.2016

Outdoors it is cold. A really divine and marvellous feeling, to feel the pleasant warmth of the sauna in the body.Precieve, how the body starts to sweat. A leberation, cleaning and relaxation for body, mind and soul.

A sauna passageway lasts about 45minutes. We recommend not to cross a sauna bath of 15 minutes. Afterwards atleast ½ hours break = pleasant sensation. This change between rise and next lowering of the body temperature leads to the desired favorable influence on our health: Immune system, metabolismand circulation are stimulated, the blood pressure adjusts and pure relax for musculature. Good for the health are from two to three passageways. 
A persistent health effect achieves, by the way, only who visits the saunaregularly and often. 

Enjoy the relaxing and health-supporting atmosphere in our saunadepartment.

The steam bath is a variation of the sauna with lower temperature and very high airhumidity. Often the temperatures lie with  between 40°C and 52°C, the airhumidity between 48% and 62%

The temperature lies between 55°C and 60°C, the air humidity between 60% and65%. With the bio-herb sauna a bowl is fastened above the stove which fresh herbs in a bain-marie contains. The essence extracts from the herbs fulfils the sauna space.

The temperature lies as a rulebetween 80°C and 95°C up to 100°C

Facebook GooglePlus Pinterest