Outdoors it is cold. A really divine and marvellous feeling, to feel the pleasant warmth of the sauna in the body.Precieve, how the body starts to sweat. A leberation, cleaning and relaxation for body, mind and soul.
A sauna passageway lasts about 45minutes. We recommend not to cross a sauna bath of 15 minutes. Afterwards atleast ½ hours break = pleasant sensation. This change between rise and next lowering of the body temperature leads to the desired favorable influence on our health: Immune system, metabolismand circulation are stimulated, the blood pressure adjusts and pure relax for musculature. Good for the health are from two to three passageways.
A persistent health effect achieves, by the way, only who visits the saunaregularly and often.
Enjoy the relaxing and health-supporting atmosphere in our saunadepartment.
The steam bath is a variation of the sauna with lower temperature and very high airhumidity. Often the temperatures lie with between 40°C and 52°C, the airhumidity between 48% and 62%
The temperature lies between 55°C and 60°C, the air humidity between 60% and65%. With the bio-herb sauna a bowl is fastened above the stove which fresh herbs in a bain-marie contains. The essence extracts from the herbs fulfils the sauna space.
The temperature lies as a rulebetween 80°C and 95°C up to 100°C